Foods High in Hexadecatrienoic acid (141st - 160th) (per 100 g edible portion)
- Croaker (baked)
- Croaker (raw)
- Blue sprat (raw)
- Japanese dace (raw)
- Shirasuboshi (semi-dried)
- Fish paste product (yakinuki-kamaboko)
- Sea squirt (raw)
- Opossum shrimp (shiokara)
- Ocellated octopus (raw)
- Firefly squid (raw)
- Sakura shrimp (dried)
- Adductor muscle (niboshi)
- Common shield-clam (raw)
- Hard clam (raw)
- Hen clam (raw)
- Pen shell (adductor muscle, raw)
- Turban shell (raw)
- Abalone (shiokara)
- Abalone (steamed and dried)
- Japanese argentine (raw)