Foods High in Hexadecatrienoic acid (101st - 120th) (per 100 g edible portion)

• Amberjack (raw)
  
  6 mg
• Dried flounder
  
  6 mg
• Spinach (leaves, frozen)
  
  6 mg
• Komatsuna (leaves, boiled)
  
  6 mg
• Antarctic krill (boiled)
  
  5 mg
• Masu trout (cultured, raw)
  
  5 mg
• Crucian carp (kanroni)
  
  5 mg
• Japanese icefish (raw)
  
  5 mg
• Skipjack (caught in autumn, raw)
  
  5 mg
• Japanese anchovy (tazukuri)
  
  5 mg
• Green caviar (raw)
  
  5 mg
• Daikon, Japanese radish (leaves, boiled)
  
  5 mg
• Daikon, Japanese radish (leaves, raw)
  
  5 mg
• Scallop (raw)
  
  4 mg
• Walleye pollack (tarako, baked)
  
  4 mg
• Yellow sea bream (raw)
  
  4 mg
• Firefly squid (tsukudani)
  
  3 mg
• Firefly squid (seasoned and smoked)
  
  3 mg
• Shrimp, Processed product (tsukudani)
  
  3 mg
• Hard clam (tsukudani)
  
  3 mg