Foods High in Hexadecatrienoic acid (81st - 100th) (per 100 g edible portion)
- Japanese sand lance (ameni)
- Ayu sweetfish (uruka)
- Scallop (boiled)
- Japanese bluefish (raw)
- Atlantic horse mackerel (boiled)
- Horse mackerel (raw)
- Short-necked clam (tsukudani)
- Pond smelt (tsukudani)
- Yellowfin goby (tsukudani)
- Japanese sculpin (raw)
- Pond smelt (ameni)
- Dogfish (raw)
- Chum salmon (baked)
- Chum salmon (boiled)
- Fat greenling (raw)
- Opossum shrimp (tsukudani)
- Japanese bluefish (boiled)
- Young bluefin tuna (raw)
- Bastard halibut (wild, raw)
- Chum salmon (raw)