Fishes and Shellfishes Low in Hexadecatrienoic acid (161st - 180th) (per 100 g edible portion)

• Japanese argentine (raw)
  
  1 mg
• Abalone (steamed and dried)
  
  1 mg
• Abalone (shiokara)
  
  1 mg
• Turban shell (raw)
  
  1 mg
• Pen shell (adductor muscle, raw)
  
  1 mg
• Hen clam (raw)
  
  1 mg
• Hard clam (raw)
  
  1 mg
• Common shield-clam (raw)
  
  1 mg
• Adductor muscle (niboshi)
  
  1 mg
• Sakura shrimp (dried)
  
  1 mg
• Firefly squid (raw)
  
  1 mg
• Ocellated octopus (raw)
  
  1 mg
• Opossum shrimp (shiokara)
  
  1 mg
• Sea squirt (raw)
  
  1 mg
• Fish paste product (yakinuki-kamaboko)
  
  1 mg
• Shirasuboshi (semi-dried)
  
  2 mg
• Japanese dace (raw)
  
  2 mg
• Blue sprat (raw)
  
  2 mg
• Croaker (raw)
  
  2 mg
• Croaker (baked)
  
  2 mg