Fishes and Shellfishes Low in Hexadecatrienoic acid (221st - 240th) (per 100 g edible portion)

• Fat greenling (raw)
  
  7 mg
• Chum salmon (boiled)
  
  7 mg
• Chum salmon (baked)
  
  7 mg
• Dogfish (raw)
  
  7 mg
• Pond smelt (ameni)
  
  7 mg
• Japanese sculpin (raw)
  
  8 mg
• Yellowfin goby (tsukudani)
  
  8 mg
• Pond smelt (tsukudani)
  
  8 mg
• Short-necked clam (tsukudani)
  
  8 mg
• Horse mackerel (raw)
  
  9 mg
• Atlantic horse mackerel (boiled)
  
  9 mg
• Japanese bluefish (raw)
  
  9 mg
• Scallop (boiled)
  
  9 mg
• Ayu sweetfish (uruka)
  
  10 mg
• Japanese sand lance (ameni)
  
  10 mg
• Japanese sculpin (boiled)
  
  10 mg
• Japanese sculpin (tsukudani)
  
  10 mg
• Catfish (raw)
  
  10 mg
• Fish paste product (tsumire)
  
  10 mg
• Horse mackerel (boiled)
  
  11 mg