Fishes and Shellfishes Low in Hexadecatrienoic acid (1st - 20th) (per 100 g edible portion)
- Brownstriped mackerel scad (raw)
- Brownstriped mackerel scad (baked)
- Common Japanese conger (raw)
- Common Japanese conger (steamed)
- Amago salmon (cultured, raw)
- Tile fish (raw)
- Tile fish (boiled)
- Tile fish (baked)
- Pacific Ocean perch (raw)
- Anglerfish (raw)
- Three-line grunt (raw)
- Japanese parrot fish (raw)
- Golden-thread (raw)
- Golden-thread (surimi)
- Tatamiiwashi
- Mirinboshi (anchovy)
- Mirinboshi (japanese pilchard)
- Japanese pilchard, Canned product (with seasoning)
- Japanese pilchard, Canned product (in tomato sauce)
- Japanese pilchard, Canned product (in oil)