Meats Low in Hexadecatetraenoic acid (201st - 220th) (per 100 g edible portion)
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Whale (sarashi-kujira)
1 mg
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Chicken, Fowl meat (breast, with skin, raw)
1 mg
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Chicken, Fowl meat (breast, without skin, raw)
1 mg
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Chicken, Fowl meat (sasami, raw)
1 mg
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Chicken, Broiler meat (breast, with skin, raw)
1 mg
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Cattle, Beef, dairy fattened steer (chuck, lean and fat, raw)
2 mg
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Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
2 mg
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Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw)
2 mg
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Cattle, Beef, dairy fattened steer (outside round, lean, raw)
2 mg
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Cattle, Imported beef (sirloin, lean and fat, raw)
2 mg
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Cattle, Imported beef (sirloin, without subcutaneous fat, raw)
2 mg
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Cattle, Imported beef (sirloin, lean, raw)
2 mg
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Cattle, Imported beef (outside round, lean, raw)
2 mg
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Cattle, Imported beef (rump, lean and fat, raw)
2 mg
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Cattle, Imported beef (rump, without subcutaneous fat, raw)
2 mg
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Cattle, Imported beef (rump, lean, raw)
2 mg
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Cattle, Ground meat (raw)
2 mg
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Chicken, Broiler meat (breast, without skin, raw)
2 mg
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Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
3 mg
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Cattle, Beef, dairy fattened steer (chuck, lean, raw)
3 mg