Meats High in Hexadecatetraenoic acid (21st - 31st) (per 100 g edible portion)

• Chicken, Fowl meat (sasami, raw)
  
  1 mg
• Chicken, Fowl meat (breast, without skin, raw)
  
  1 mg
• Chicken, Fowl meat (breast, with skin, raw)
  
  1 mg
• Whale (sarashi-kujira)
  
  1 mg
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  1 mg
• Cattle, Imported beef (outside round, lean and fat, raw)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, lean, raw)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  1 mg
• Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
  
  1 mg