Hexadecatetraenoic acid Content of Meats

13 mg

(per 10 g edible portion)
Whale (blubber, raw)
2 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
4 mg

(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
4 mg

(per 147 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
3 mg

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
1 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)
2 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
2 mg

(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
2 mg

(per 113 g edible portion)
Cattle, Imported beef (rump, lean and fat, raw)
3 mg

(per 150 g edible portion)
Cattle, Imported beef (sirloin, lean and fat, raw)

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