Foods Low in Hexadecatetraenoic acid (121st - 140th) (per 100 g edible portion)
- Lima bean (whole, dried, raw)
- Mung bean (whole, dried, raw)
- Mung bean (whole, dried, boiled)
- Lentil (whole, dried, raw)
- Hemp seed (dried)
- Perilla seed (dried)
- Japanese torreya seed (roasted)
- Japanese chestnut (raw)
- Japanese chestnut (boiled)
- Japanese chestnut (kanroni)
- Poppy seed (dried)
- Coconut (coconut powder)
- Sesame seed (hulled)
- Watermelon seed (roasted and salted)
- Lotus seed (immature, raw)
- Water chestnut (raw)
- Sunflower seed (oil-roasted and salted)
- Brazil nut (oil-roasted and salted)
- Hazel nut (oil-roasted and salted)
- Pecan nut (oil-roasted and salted)