Hexadecatetraenoic acid Content of Foods
(61 - 70)
6 mg
(per 155 g edible portion)
Three-line grunt (raw)
1 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
1 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
5 mg
(per 150 g edible portion)
Bastard halibut (wild, raw)
1 mg
(per 10 g edible portion)
Japanese icefish (raw)
4 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
2 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
3 mg
(per 90 g edible portion)
Barracuda (baked)
1 mg
(per 10 g edible portion)
Japanese anchovy (tazukuri)
-
(per 10 g edible portion)
Short-necked clam (tsukudani)
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