Hexadecatetraenoic acid Content of Foods
(51 - 60)
6 mg
(per 90 g edible portion)
Horse mackerel (baked)
117 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
18 mg
(per 450 g edible portion)
Black sea bream (raw)
8 mg
(per 150 g edible portion)
Barracuda (raw)
5 mg
(per 100 g edible portion)
Horse mackerel (boiled)
16 mg
(per 360 g edible portion)
Fat greenling (raw)
8 mg
(per 100 g edible portion)
Scallop (raw)
1 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
5 mg
(per 130 g edible portion)
Horse mackerel (raw)
8 mg
(per 200 g edible portion)
Dried flounder
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