Fishes and Shellfishes Low in Hexadecatetraenoic acid (141st - 160th) (per 100 g edible portion)
- Horsehair crab (raw)
- Horsehair crab (boiled)
- Snow crab (raw)
- Snow crab (boiled)
- King crab (raw)
- King crab (boiled)
- Spear squid (raw)
- Opossum shrimp (shiokara)
- Sea cucumber (raw)
- Fish paste product (yakinuki-kamaboko)
- Fish paste product (naruto)
- Japanese dace (raw)
- Lizardfish (raw)
- Brown sole (raw)
- Blue sprat (raw)
- Croaker (raw)
- Croaker (baked)
- Halfbeak (raw)
- Loach (raw)
- Loach (boiled)