Foods High in Hexadecadienoic acid (141st - 160th) (per 100 g edible portion)
			
	- 
		Bastard halibut (wild, raw)
		
		
			
			7 mg
		 
- 
		Walleye pollack (tarako, baked)
		
		
			
			7 mg
		 
- 
		Japanese anchovy (tazukuri)
		
		
			
			7 mg
		 
- 
		Swine, Offal (small intestine, boiled)
		
		
			
			6 mg
		 
- 
		Scallop (boiled)
		
		
			
			6 mg
		 
- 
		Pond smelt (raw)
		
		
			
			6 mg
		 
- 
		Japanese bluefish (boiled)
		
		
			
			6 mg
		 
- 
		Walleye pollack (tarako, raw)
		
		
			
			6 mg
		 
- 
		Yellow sea bream (raw)
		
		
			
			6 mg
		 
- 
		Swine, Ham (uncooked ham, ripened)
		
		
			
			5 mg
		 
- 
		Swine, Ground meat (raw)
		
		
			
			5 mg
		 
- 
		Sea squirt (shiokara)
		
		
			
			5 mg
		 
- 
		Firefly squid (raw)
		
		
			
			5 mg
		 
- 
		Shrimp, Processed product (tsukudani)
		
		
			
			5 mg
		 
- 
		Hard clam (tsukudani)
		
		
			
			5 mg
		 
- 
		Mussel (raw)
		
		
			
			5 mg
		 
- 
		Dolphinfish (raw)
		
		
			
			5 mg
		 
- 
		Mackerel (saba-bushi)
		
		
			
			5 mg
		 
- 
		Japanese eel (viscera, raw)
		
		
			
			5 mg
		 
- 
		Sea cucumber (konowata)
		
		
			
			4 mg