Foods High in Hexadecadienoic acid (141st - 160th) (per 100 g edible portion)
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Bastard halibut (wild, raw)
7 mg
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Walleye pollack (tarako, baked)
7 mg
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Japanese anchovy (tazukuri)
7 mg
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Swine, Offal (small intestine, boiled)
6 mg
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Scallop (boiled)
6 mg
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Pond smelt (raw)
6 mg
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Japanese bluefish (boiled)
6 mg
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Walleye pollack (tarako, raw)
6 mg
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Yellow sea bream (raw)
6 mg
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Swine, Ham (uncooked ham, ripened)
5 mg
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Swine, Ground meat (raw)
5 mg
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Sea squirt (shiokara)
5 mg
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Firefly squid (raw)
5 mg
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Shrimp, Processed product (tsukudani)
5 mg
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Hard clam (tsukudani)
5 mg
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Mussel (raw)
5 mg
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Dolphinfish (raw)
5 mg
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Mackerel (saba-bushi)
5 mg
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Japanese eel (viscera, raw)
5 mg
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Sea cucumber (konowata)
4 mg