Fishes and Shellfishes Low in Hexadecadienoic acid (181st - 200th) (per 100 g edible portion)

• Dolphinfish (raw)
  
  5 mg
• Mussel (raw)
  
  5 mg
• Hard clam (tsukudani)
  
  5 mg
• Shrimp, Processed product (tsukudani)
  
  5 mg
• Firefly squid (raw)
  
  5 mg
• Sea squirt (shiokara)
  
  5 mg
• Yellow sea bream (raw)
  
  6 mg
• Walleye pollack (tarako, raw)
  
  6 mg
• Japanese bluefish (boiled)
  
  6 mg
• Pond smelt (raw)
  
  6 mg
• Scallop (boiled)
  
  6 mg
• Japanese anchovy (tazukuri)
  
  7 mg
• Walleye pollack (tarako, baked)
  
  7 mg
• Bastard halibut (wild, raw)
  
  7 mg
• Crucian carp (kanroni)
  
  7 mg
• Short-necked clam (tsukudani)
  
  7 mg
• Short-necked clam, Canned product (with seasoning)
  
  7 mg
• Firefly squid (tsukudani)
  
  7 mg
• Amberjack (raw)
  
  8 mg
• Sockeye salmon (smoked)
  
  8 mg