Meats Low in Heptadecenoic acid (121st - 140th) (per 100 g edible portion)

• Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  
  52 mg
• Cattle, Beef, dairy fattened steer (outside round, lean, raw)
  
  53 mg
• Cattle, Beef product (beefjerky)
  
  53 mg
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  53 mg
• Swine, Pork, medium type breed (boston butt, lean and fat, raw)
  
  54 mg
• Cattle, Imported beef (chuck, without subcutaneous fat, raw)
  
  56 mg
• Inobuta (meat, lean and fat, raw)
  
  60 mg
• Swine, Pork, medium type breed (outside ham, lean and fat, raw)
  
  61 mg
• Cattle, Imported beef (inside round, without subcutaneous fat, raw)
  
  62 mg
• Swine, Pork, medium type breed (loin, lean and fat, raw)
  
  63 mg
• Cattle, Imported beef (rib loin, lean, raw)
  
  67 mg
• Swine, Ham (uncooked ham, ripened)
  
  67 mg
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  70 mg
• Chicken, Offal (skin, breast, raw)
  
  70 mg
• Chicken, Offal (skin, thigh, raw)
  
  71 mg
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  72 mg
• Swine, Sausage (bologna)
  
  74 mg
• Cattle, Beef product (corned beef, canned)
  
  75 mg
• Sheep, Mutton (leg, lean and fat, raw)
  
  77 mg
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  78 mg