Fishes and Shellfishes Low in Heptadecenoic acid (161st - 180th) (per 100 g edible portion)
- Char (cultured, raw)
- Marbled sole (raw)
- Chum salmon (raw)
- Chum salmon (baked)
- Walleye pollack (tarako, baked)
- Loach (raw)
- Bluefin tuna (lean meat, raw)
- Short-necked clam, Canned product (with seasoning)
- Abalone (shiokara)
- Pond snail (raw)
- Crab, Processed product (ganzuke)
- Horse mackerel (raw)
- Chum salmon (boiled)
- Yellowfin goby (kanroni)
- Big-eye tuna (raw)
- Horse mackerel (boiled)
- Japanese anchovy (niboshi)
- Japanese eel (viscera, raw)
- Striped marlin (raw)
- Tuna, Canned product (flaked white meat in oil)