Fishes and Shellfishes Low in Heptadecenoic acid
(381st - 387th)
(per 100 g edible portion)
Yellowtail (mature, baked)
140 mg
Bluefin tuna (fatty meat, raw)
200 mg
Southern bluefin tuna (fatty meat, raw)
220 mg
Mackerel, Processed product (hirakiboshi)
230 mg
Striped mullet (karasumi)
250 mg
Lamprey (dried)
300 mg
Anglerfish (liver, raw)
330 mg
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