Eggs Low in Heptadecenoic acid (per 100 g edible portion)
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Hen's egg (white, raw)
Tr
-
Hen's egg (white, boiled)
Tr
-
Hen's egg (white, dried)
1 mg
-
Japanese quail's egg (whole, raw)
6 mg
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Hen's egg (tamago-dofu)
6 mg
-
Hen's egg (tamagoyaki, atsuyakitamago)
10 mg
-
Hen's egg (tamagoyaki, dashimakitamago)
10 mg
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Hen's egg (whole, boiled)
12 mg
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Hen's egg (whole, raw)
13 mg
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Hen's egg (whole, boiled and canned in brine)
14 mg
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Hen's egg (whole, poached)
15 mg
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Japanese quail's egg (boiled and canned in brine)
19 mg
-
Pidan
20 mg
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Silky fowl's egg (whole, raw)
21 mg
-
Hen's egg (whole, sugared)
21 mg
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Hen's egg (yolk, sugared)
37 mg
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Hen's egg (yolk, boiled)
40 mg
-
Hen's egg (yolk, raw)
43 mg
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Hen's egg (whole, dried)
63 mg
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Hen's egg (yolk, dried)
94 mg