Eggs Low in Heptadecenoic acid (per 100 g edible portion)
			
	- 
		Hen's egg (white, raw)
		
		
			
			Tr
		 
- 
		Hen's egg (white, boiled)
		
		
			
			Tr
		 
- 
		Hen's egg (white, dried)
		
		
			
			1 mg
		 
- 
		Japanese quail's egg (whole, raw)
		
		
			
			6 mg
		 
- 
		Hen's egg (tamago-dofu)
		
		
			
			6 mg
		 
- 
		Hen's egg (tamagoyaki, atsuyakitamago)
		
		
			
			10 mg
		 
- 
		Hen's egg (tamagoyaki, dashimakitamago)
		
		
			
			10 mg
		 
- 
		Hen's egg (whole, boiled)
		
		
			
			12 mg
		 
- 
		Hen's egg (whole, raw)
		
		
			
			13 mg
		 
- 
		Hen's egg (whole, boiled and canned in brine)
		
		
			
			14 mg
		 
- 
		Hen's egg (whole, poached)
		
		
			
			15 mg
		 
- 
		Japanese quail's egg (boiled and canned in brine)
		
		
			
			19 mg
		 
- 
		Pidan
		
		
			
			20 mg
		 
- 
		Silky fowl's egg (whole, raw)
		
		
			
			21 mg
		 
- 
		Hen's egg (whole, sugared)
		
		
			
			21 mg
		 
- 
		Hen's egg (yolk, sugared)
		
		
			
			37 mg
		 
- 
		Hen's egg (yolk, boiled)
		
		
			
			40 mg
		 
- 
		Hen's egg (yolk, raw)
		
		
			
			43 mg
		 
- 
		Hen's egg (whole, dried)
		
		
			
			63 mg
		 
- 
		Hen's egg (yolk, dried)
		
		
			
			94 mg