Algae Low in Heptadecenoic acid
(per 100 g edible portion)
Enaga-oni-konbu (dried)
0 mg
Wakame (cut and dried)
0 mg
Green caviar (raw)
Tr
Kizami-konbu
Tr
Kezuri-konbu
Tr
Tsukudani
Tr
Mukade-nori (salted, desalted)
Tr
Ma-konbu (dried)
3 mg
Hijiki (boiled and dried)
3 mg