Mushrooms High in Heptadecanoic acid
(per 100 g edible portion)
Maitake (dried)
4 mg
Shiitake, Hoshi-shiitake (dried)
4 mg
Kikurage (dried)
3 mg
Bunashimeji (raw)
2 mg
Common mushroom (canned in brine, solids)
1 mg
Common mushroom (boiled)
1 mg
Common mushroom (raw)
1 mg
Maitake (boiled)
1 mg
Maitake (raw)
1 mg
Eringii (raw)
1 mg
Bunashimeji (boiled)
1 mg
Shiitake, Hoshi-shiitake (boiled)
1 mg