Algae High in Heptadecanoic acid (per 100 g edible portion)

• Hijiki (boiled and dried)
  
  3 mg
• Ma-konbu (dried)
  
  2 mg
• Wakame (cut and dried)
  
  1 mg
• Tsukudani
  
  1 mg
• Kezuri-konbu
  
  1 mg