Glycine Content of Pulses
(11 - 18)
602 mg
(per 70 g edible portion)
Soybean, Abura-age
150 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
113 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
340 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
78 mg
(per 25 g edible portion)
Okara (modern product)
1200 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
63 mg
(per 25 g edible portion)
Okara (traditional product)
240 mg
(per 150 g edible portion)
Soy milk (regular type)
<
1
2
>
