Glycine Content of Foods
(71 - 80)
1302 mg
(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
396 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
572 mg
(per 130 g edible portion)
Gizzard shad (raw)
78 mg
(per 9 g edible portion)
Pond smelt (raw)
215 mg
(per 25 g edible portion)
Bloody clam (raw)
774 mg
(per 90 g edible portion)
Chum salmon (sujiko)
602 mg
(per 70 g edible portion)
Soybean, Abura-age
756 mg
(per 150 g edible portion)
Barracuda (raw)
359 mg
(per 96 g edible portion)
Black rockfish (raw)
82 mg
(per 18 g edible portion)
Japanese anchovy (raw)
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