Glycine Content of Foods
(211 - 220)
4 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
4 mg
(per 5 g edible portion)
Boro (eisei-boro)
68 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
102 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
48 mg
(per 75 g edible portion)
Satoimo (corm, raw)
65 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
68 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
653 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
17 mg
(per 30 g edible portion)
Okra (pods, raw)
12 mg
(per 20 g edible portion)
Nameko (raw)
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