Glycine Content of Foods
(161 - 170)
58 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
36 mg
(per 50 g edible portion)
Freshwater clam (raw)
70 mg
(per 25 g edible portion)
Kanpyo (raw)
56 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
56 mg
(per 20 g edible portion)
Foxtail millet (milled grain, raw)
621 mg
(per 230 g edible portion)
Sponge cake
47 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
47 mg
(per 18 g edible portion)
Biscuit (hard)
65 mg
(per 26 g edible portion)
Wheat flour cracker (kawara-senbei)
63 mg
(per 25 g edible portion)
Okara (traditional product)
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