Glycine Content of Foods
(131 - 140)
533 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
12 mg
(per 3 g edible portion)
Ma-konbu (dried)
40 mg
(per 10 g edible portion)
Rye (flour)
195 mg
(per 50 g edible portion)
Chio tzu (frozen)
73 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
585 mg
(per 150 g edible portion)
Steamed Chinese noodles
137 mg
(per 36 g edible portion)
Hen's egg (white, raw)
57 mg
(per 15 g edible portion)
Wheat flour (medium flour, second grade)
74 mg
(per 20 g edible portion)
Oyster (cultured, raw)
72 mg
(per 20 g edible portion)
Cracker (soda)
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