Glycine Content of Foods
(101 - 110)
340 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
32 mg
(per 5 g edible portion)
Skimmed milk powder
93 mg
(per 15 g edible portion)
Shoyu, Soy sauce (tamari-shoyu)
161 mg
(per 65 g edible portion)
Sandfish (raw)
92 mg
(per 15 g edible portion)
Marshmallow
180 mg
(per 30 g edible portion)
Shao mai (frozen)
561 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
89 mg
(per 15 g edible portion)
Rye (whole flour)
580 mg
(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
103 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
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