γ-Linolenic acid Content of Foods (131 - 140)

-

(per 50 g edible portion)
Hard clam (baked)
-

(per 48 g edible portion)
Hard clam (boiled)
-

(per 26 g edible portion)
Mussel (raw)
1 mg

(per 120 g edible portion)
Abalone (steamed and dried)
-

(per 18 g edible portion)
Pacific herring (ovary, salted, desalted)
-

(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
-

(per 45 g edible portion)
Walleye pollack (tarako, raw)
-

(per 30 g edible portion)
Halfbeak (raw)
4 mg

(per 950 g edible portion)
Croaker (raw)
0 mg

(per 7 g edible portion)
Blue sprat (raw)

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