γ-Linolenic acid Content of Foods (121 - 130)

-

(per 15 g edible portion)
Swine, Ham (chopped)
-

(per 12 g edible portion)
Swine, Ham (boneless)
1 mg

(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
-

(per 20 g edible portion)
Fish paste product (kobumaki-kamaboko)
-

(per 20 g edible portion)
Sea cucumber (raw)
0 mg

(per 4 g edible portion)
Firefly squid (boiled)
-

(per 10 g edible portion)
Shrimp, Processed product (boiled and dried shrimps)
0 mg

(per 5 g edible portion)
Sakura shrimp (niboshi)
1 mg

(per 73 g edible portion)
Scallop (boiled)
1 mg

(per 100 g edible portion)
Scallop (raw)

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