γ-Linolenic acid Content of Foods
(111 - 120)
5 mg
(per 540 g edible portion)
Brown sole (raw)
1 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
-
(per 10 g edible portion)
Japanese sand lance (ameni)
4 mg
(per 360 g edible portion)
Fat greenling (raw)
-
(per 5 g edible portion)
Kizami-konbu
-
(per 45 g edible portion)
Custard cream puff
1 mg
(per 60 g edible portion)
Cornet with chocolate cream
1 mg
(per 60 g edible portion)
Lactic ice (low fat)
1 mg
(per 90 g edible portion)
Yogurt (skimmed, sweetened)
2 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
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