γ-Linolenic acid Content of Foods
(101 - 110)
2 mg
(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
-
(per 10 g edible portion)
Short-necked clam (tsukudani)
-
(per 9 g edible portion)
Pond smelt (raw)
-
(per 6 g edible portion)
Loach (boiled)
2 mg
(per 80 g edible portion)
Walleye pollack (tarako, baked)
1 mg
(per 170 g edible portion)
Yellow sea bream (raw)
-
(per 10 g edible portion)
Japanese icefish (raw)
1 mg
(per 100 g edible portion)
Sole (raw)
2 mg
(per 200 g edible portion)
Dried flounder
7 mg
(per 540 g edible portion)
Brown sole (boiled)
<
1
…
11
…
64
>
