γ-Linolenic acid Content of Foods
(91 - 100)
-
(per 10 g edible portion)
Japanese sand lance (tsukudani)
2 mg
(per 90 g edible portion)
Common Japanese conger (raw)
2 mg
(per 130 g edible portion)
Horse mackerel (raw)
1 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
-
(per 10 g edible portion)
Kezuri-konbu
2 mg
(per 75 g edible portion)
Short cake
-
(per 10 g edible portion)
Swine (roast pork)
-
(per 10 g edible portion)
Swine, Shoulder
0 mg
(per 3 g edible portion)
Sea cucumber (konowata)
2 mg
(per 100 g edible portion)
Hard clam (tsukudani)
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