Fishes and Shellfishes Low in γ-Linolenic acid (81st - 100th) (per 100 g edible portion)
- King crab (canned in brine)
- Flying squid (raw)
- Japanese common squid (raw)
- Japanese common squid (boiled)
- Japanese common squid (baked)
- Squid, Processed product (seasoned and smoked)
- Squid, Processed product (kiriika-ameni)
- Squid, Processed product (ika-arare)
- Squid, Processed product (canned with seasoning)
- Sea urchin (tsubu-uni)
- Sea urchin (neri-uni)
- Jellyfish (salted, desalted)
- Sea squirt (raw)
- Fish paste product (yaki-chikuwa)
- Fish paste product (hanpen)
- Black scraper (raw)
- Skipjack (caught in spring, raw)
- Croaker (baked)
- Chum salmon (mefun)
- Walleye pollack (sukimidara)