γ-Linolenic acid Content of Fishes and Shellfishes
(81 - 90)
1 mg
(per 170 g edible portion)
Yellow sea bream (raw)
-
(per 10 g edible portion)
Japanese icefish (raw)
1 mg
(per 100 g edible portion)
Sole (raw)
2 mg
(per 200 g edible portion)
Dried flounder
7 mg
(per 540 g edible portion)
Brown sole (boiled)
5 mg
(per 540 g edible portion)
Brown sole (raw)
1 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
-
(per 10 g edible portion)
Japanese sand lance (ameni)
4 mg
(per 360 g edible portion)
Fat greenling (raw)
1 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
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