γ-Linolenic acid Content of Fishes and Shellfishes (71 - 80)

-

(per 10 g edible portion)
Japanese sand lance (tsukudani)
2 mg

(per 90 g edible portion)
Common Japanese conger (raw)
2 mg

(per 130 g edible portion)
Horse mackerel (raw)
0 mg

(per 3 g edible portion)
Sea cucumber (konowata)
2 mg

(per 100 g edible portion)
Hard clam (tsukudani)
2 mg

(per 100 g edible portion)
Short-necked clam, Canned product (with seasoning)
-

(per 10 g edible portion)
Short-necked clam (tsukudani)
-

(per 9 g edible portion)
Pond smelt (raw)
-

(per 6 g edible portion)
Loach (boiled)
2 mg

(per 80 g edible portion)
Walleye pollack (tarako, baked)

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