γ-Linolenic acid Content of Fishes and Shellfishes
(111 - 120)
3 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
-
(per 10 g edible portion)
Shirasuboshi (mild dried)
Tr
(per 7 g edible portion)
Fish paste product (naruto)
Tr
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
Tr
(per 50 g edible portion)
Ocellated octopus (raw)
Tr
(per 140 g edible portion)
Swordtip squid (raw)
Tr
(per 1780 g edible portion)
King crab (boiled)
Tr
(per 1750 g edible portion)
King crab (raw)
Tr
(per 470 g edible portion)
Snow crab (boiled)
Tr
(per 500 g edible portion)
Snow crab (raw)
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