Eggs Low in γ-Linolenic acid (per 100 g edible portion)
			
	- 
		Silky fowl's egg (whole, raw)
		
		
			
			0 mg
		 
- 
		Hen's egg (whole, raw)
		
		
			
			0 mg
		 
- 
		Hen's egg (whole, boiled)
		
		
			
			0 mg
		 
- 
		Hen's egg (whole, poached)
		
		
			
			0 mg
		 
- 
		Hen's egg (whole, boiled and canned in brine)
		
		
			
			0 mg
		 
- 
		Hen's egg (yolk, raw)
		
		
			
			0 mg
		 
- 
		Hen's egg (yolk, boiled)
		
		
			
			0 mg
		 
- 
		Hen's egg (tamago-dofu)
		
		
			
			0 mg
		 
- 
		Hen's egg (tamagoyaki, atsuyakitamago)
		
		
			
			0 mg
		 
- 
		Hen's egg (tamagoyaki, dashimakitamago)
		
		
			
			0 mg
		 
- 
		Hen's egg (white, dried)
		
		
			
			Tr
		 
- 
		Hen's egg (whole, sugared)
		
		
			
			8 mg
		 
- 
		Hen's egg (yolk, sugared)
		
		
			
			18 mg
		 
- 
		Pidan
		
		
			
			18 mg
		 
- 
		Japanese quail's egg (boiled and canned in brine)
		
		
			
			31 mg
		 
- 
		Hen's egg (whole, dried)
		
		
			
			42 mg
		 
- 
		Hen's egg (yolk, dried)
		
		
			
			64 mg