Eggs High in γ-Linolenic acid (per 100 g edible portion)

• Hen's egg (yolk, dried)
  
  64 mg
• Hen's egg (whole, dried)
  
  42 mg
• Japanese quail's egg (boiled and canned in brine)
  
  31 mg
• Pidan
  
  18 mg
• Hen's egg (yolk, sugared)
  
  18 mg
• Hen's egg (whole, sugared)
  
  8 mg