γ-Linolenic acid Content of Algae
2 mg
(per 5 g edible portion)
Wakame (cut and dried)
2 mg
(per 10 g edible portion)
Enaga-oni-konbu (dried)
-
(per 3 g edible portion)
Ma-konbu (dried)
1 mg
(per 20 g edible portion)
Tsukudani
1 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
-
(per 10 g edible portion)
Kezuri-konbu
-
(per 5 g edible portion)
Kizami-konbu
Tr
(per 5 g edible portion)
Green caviar (raw)
