Nuts and Seeds High in Fatty acids (Total) (21st - 33rd) (per 100 g edible portion)

• Peanut (dried)
  
  44.83 g
• Sesame seed (hulled)
  
  42.86 g
• Perilla seed (dried)
  
  38.79 g
• Watermelon seed (roasted and salted)
  
  35.26 g
• Hemp seed (dried)
  
  25.71 g
• Lotus seed (mature, dried)
  
  0.96 g
• Ginkgo nut (raw)
  
  0.85 g
• Ginkgo nut (boiled)
  
  0.65 g
• Japanese chestnut (boiled)
  
  0.47 g
• Japanese chestnut (raw)
  
  0.39 g
• Lotus seed (immature, raw)
  
  0.34 g
• Japanese chestnut (kanroni)
  
  0.31 g
• Water chestnut (raw)
  
  0.25 g