Foods High in Fatty acids (Total) (1001st - 1020th) (per 100 g edible portion)
- Spinach (leaves, boiled)
- Kidney bean (mame-kinton)
- Kirizansho
- Kibi-dango
- Karukan
- Golden-thread (surimi)
- Eringii (raw)
- Yaki-onigiri
- Onigiri
- Rice, Cooked upland rice (well-milled rice)
- Rice, Paddy rice gruels (half-milled rice)
- Rice, Cooked paddy rice (well-milled rice)
- Fish paste product (naruto)
- King crab (boiled)
- Horsehair crab (raw)
- Abalone (canned in brine)
- Adzuki bean, An, Bean paste (tsubushi-an)
- Whale (meat, lean, raw)
- Horsehair crab (boiled)
- Tiger prawn (cultured, raw)