Fishes and Shellfishes Low in Fatty acids (Total) (221st - 240th) (per 100 g edible portion)

• Firefly squid (seasoned and smoked)
  
  3.27 g
• Japanese seaperch (raw)
  
  3.32 g
• Sea urchin (tsubu-uni)
  
  3.33 g
• Amberjack (raw)
  
  3.39 g
• Big-eye sardine (maruboshi)
  
  3.42 g
• Goldstriped amberjack (raw)
  
  3.42 g
• Pond smelt (tsukudani)
  
  3.43 g
• Japanese sculpin (tsukudani)
  
  3.47 g
• Blue sprat (seasoned and dried)
  
  3.47 g
• Masu trout (cultured, raw)
  
  3.5 g
• Big-eye sardine (raw)
  
  3.56 g
• Rainbow trout (cultured in freshwater, raw)
  
  3.57 g
• Sockeye salmon (raw)
  
  3.59 g
• Walleye pollack (tarako, baked)
  
  3.59 g
• Firefly squid (tsukudani)
  
  3.6 g
• Young bluefin tuna (raw)
  
  3.63 g
• Chum salmon (boiled)
  
  3.67 g
• Horse mackerel (baked)
  
  3.71 g
• Japanese sand lance (raw)
  
  3.76 g
• Japanese sculpin (boiled)
  
  3.89 g