Fishes and Shellfishes High in Fatty acids (Total) (141st - 160th) (per 100 g edible portion)
- Sockeye salmon (smoked)
- Japanese pilchard (maruboshi)
- Conger pike (raw)
- Brownstriped mackerel scad (baked)
- Chum salmon (baked)
- Japanese eel (viscera, raw)
- Atka mackerel (salted)
- Barracuda (baked)
- Japanese sculpin (boiled)
- Japanese sand lance (raw)
- Horse mackerel (baked)
- Chum salmon (boiled)
- Young bluefin tuna (raw)
- Firefly squid (tsukudani)
- Walleye pollack (tarako, baked)
- Sockeye salmon (raw)
- Rainbow trout (cultured in freshwater, raw)
- Big-eye sardine (raw)
- Masu trout (cultured, raw)
- Blue sprat (seasoned and dried)