Fishes and Shellfishes High in Fatty acids (Total) (221st - 240th) (per 100 g edible portion)
- Tile fish (baked)
- Tuna, Canned product (flaked meat with seasoning)
- Matsubara's red rockfish (raw)
- Shirasuboshi (semi-dried)
- Fish paste product (yaki-chikuwa)
- Squid, Processed product (surume)
- Yellowfin goby (tsukudani)
- Bastard halibut (wild, raw)
- Japanese sand lance (ameni)
- Pacific herring (ovary, salted, desalted)
- Firefly squid (boiled)
- Dolphinfish (raw)
- Striped marlin (raw)
- Japanese icefish (raw)
- Ark shell (canned with seasoning)
- Shrimp, Processed product (tsukudani)
- Hard clam (tsukudani)
- Golden-thread (raw)
- Pacific halibut (raw)
- Oyster (cultured, boiled)