Fatty acids (Saturated) Content of Nuts and Seeds
(Initial P)
2.2 g
(per 33 g edible portion)
Peanut (dried)
0.99 g
(per 10 g edible portion)
Peanut (oil-roasted and salted)
1.93 g
(per 17 g edible portion)
Peanut (peanut butter)
1.07 g
(per 15 g edible portion)
Peanut (roasted)
0.74 g
(per 10 g edible portion)
Pecan nut (oil-roasted and salted)
0.51 g
(per 10 g edible portion)
Pine nut (raw)
0.58 g
(per 10 g edible portion)
Pine nut (roasted)
0.85 g
(per 25 g edible portion)
Pistachio nut (roasted and salted)
0.54 g
(per 10 g edible portion)
Poppy seed (dried)
