Meats Low in Fatty acids (Saturated) (141st - 160th) (per 100 g edible portion)

• Swine, Offal (tongue, raw)
  
  5.79 g
• Swine, Pork, large type breed (outside ham, lean and fat, raw)
  
  5.8 g
• Wild boar (meat, lean and fat, raw)
  
  5.83 g
• Swine, Pork, medium type breed (boston butt, without subcutaneous fat, raw)
  
  5.91 g
• Swine, Ham (shoulder)
  
  5.91 g
• Swine, Offal (small intestine, boiled)
  
  5.93 g
• Swine, Pork, large type breed (boston butt, without subcutaneous fat, raw)
  
  6 g
• Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw)
  
  6.24 g
• Whale (ventral groove meat, raw)
  
  6.27 g
• Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
  
  6.29 g
• Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
  
  6.35 g
• Cattle, Beef product (corned beef, canned)
  
  6.35 g
• Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw)
  
  6.46 g
• Cattle, Imported beef (rump, lean and fat, raw)
  
  6.47 g
• Swine, Ham (uncooked ham, fresh)
  
  6.47 g
• Swine, Ham (uncooked ham, ripened)
  
  6.51 g
• Sheep, Mutton (loin, lean and fat, raw)
  
  6.53 g
• Swine, Offal (large intestine, boiled)
  
  6.68 g
• Swine, Sausage (mixed)
  
  6.75 g
• Sheep, Mutton (leg, lean and fat, raw)
  
  6.88 g