Meats Low in Fatty acids (Saturated) (121st - 140th) (per 100 g edible portion)
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Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
5.07 g
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Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
5.1 g
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Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
5.11 g
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Swine, Ham (bone-in)
5.15 g
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Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw)
5.19 g
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Chicken, Fowl meat (breast, with skin, raw)
5.19 g
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Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
5.25 g
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Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
5.26 g
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Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
5.39 g
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Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
5.41 g
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Cattle, Ground meat (raw)
5.45 g
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Swine, Pork, medium type breed (inside ham, lean and fat, raw)
5.47 g
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Cattle, Imported beef (outside round, lean and fat, raw)
5.51 g
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Chicken, Fowl meat (thigh, with skin, raw)
5.67 g
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Cattle, Offal (reticulum, boiled)
5.69 g
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Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
5.7 g
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Swine, Ground meat (raw)
5.71 g
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Sheep, Lamb (loin, lean and fat, raw)
5.73 g
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Sheep, Lamb (leg, lean and fat, raw)
5.74 g
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Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
5.79 g