Fatty acids (Saturated) Content of Meats (121 - 130)

1.71 g

(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
1.09 g

(per 61 g edible portion)
Swine, Pork, large type breed (outside ham, lean, raw)
2.55 g

(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
3.08 g

(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
2.73 g

(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
0.92 g

(per 61 g edible portion)
Swine, Pork, medium type breed (outside ham, lean, raw)
0.14 g

(per 12 g edible portion)
Swine, Ham (boneless)
0.53 g

(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
0.17 g

(per 15 g edible portion)
Swine, Ham (chopped)
0.68 g

(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)

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