Fatty acids (Saturated) Content of Foods (241 - 250)

1.7 g

(per 48 g edible portion)
Doughnut (yeast-leavened)
4.32 g

(per 152 g edible portion)
Japanese pilchard (boiled)
5.47 g

(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
3.52 g

(per 100 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
1.05 g

(per 30 g edible portion)
Shao mai (frozen)
2.93 g

(per 120 g edible portion)
Pacific saury (hirakiboshi)
2.78 g

(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
1.21 g

(per 35 g edible portion)
Pacific herring (migaki-nishin)
3.14 g

(per 130 g edible portion)
Pacific saury (baked)
6.4 g

(per 186 g edible portion)
Chinook salmon (baked)

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